Everything You Need to Know About Essiac Tea

Presence of catechins and other compounds make tea of any sort an important beverage. For thousands of years, a variant of teas have been discovered offering a plethora of physiological benefits. Essiac tea Canada is a primary herbal tea which rose to prominence in the mainstream market as an alternative treatment for cancer and other several other disorders.

Interestingly, the benefits of this tea are debated as a section of people points to lack of enough evidence proving its efficacy. However, multiple studies have time and again confirmed it to be a herbal remedy. Capitalizing on this feature, many popular brands are selling the tea at an affordable price. So, if you are planning to reinforce the goodness of this herbal tea, fret not! Essiac tea Canada ensures the best to your health.

Here comes a detailed discussion on its benefits and other features:

essiac tea canada


This herbal tea came into limelight after Rene Caisse, a Canadian nurse, used it for treating her patient, suffering from cancer. However, a lot of reports suggested that Essiac tea Canada was consumed by the indigenous people of Canada ages before the nurse used. The tea typically consists of the following substances:

Indian rhubarb root: Also known as Rheum officinale, this is an important ingredient. It provides great relief from a bunch of symptoms like viral fever, bowel movement etc. Moreover, it is believed that presence of Indian rhubarb root helps in treating breast cancer and boosting the immune system.

Burdock root: Native to Asia and Europe, burdock root is an essential medicinal plant. From detoxifying blood and lymphatic system, the plant is purported to treat a dozen of other ailments. People having issues in urination, and hyperglycemia got benefited after having the tea with such ingredients.

Slippery elm: Slippery elm is the reason why patients heal from bronchitis, cough, diarrhea and even constipation. This tree is native to the central and eastern United States and the bark is mostly functional.

Sheep sorrel: Sheep sorrel falls under the category of perennial plant and is available throughout the world. It is of great aid for healing diarrhea, acute inflammation etc.


Essiac tea Canada is indeed an elixir holding enough potential to treat a lot of ailments. However, owing to the propaganda of pharmacy companies and their commercialization, the benefits of this herbal tea is blanketed to a good extent. Common people are still unaware of its benefits.

According to the studies conducted by the Researchers at Memorial Sloan-Kettering Cancer Center, the tea is one of the most effective cancer therapies. Dozens of patients every year have undergone an improved condition after taking the tea on a regular basis.

essiac tea

How to Make Essiac Tea?

To reap the best benefits, you must learn the trick to make the tea using a traditional recipe. Keeping the ingredients balanced, you should make sure they are certified and organic. Moreover, you also need to use proper utensils to ensure maximum efficacy. Never use aluminium or copper pots as the tea can react with these metals.

Choose a reputable seller online to get quality tea at a competitive price.

7 Benefits of Having a Personal Trainer for fitness

Over the last few years, the millennials have become fitness fanatics than ever before. 2 out of 5 people nowadays often hit the gym to stay healthy and hit. However, many give up on their fitness regime owing to lack of professional personal trainer. You can get countless benefits when you have the chance to work out with your personal trainer.

From creating bespoke fitness routine to motivating you, a personal trainer Toronto has a lot to offer. So, if you are contemplating the benefits of having a Toronto personal trainer, here you go:

  1. Better Yet Faster Result

A personal trainer can help you achieve your fitness goals without spending much time. With proven years of expertise, the professionals curate the most effective types of exercises yielding better results within real-time.

So, if you have a hectic schedule and can’t afford to spend long hours in the gym, a personal trainer is at your rescue. With a uniquely designed routine, you can see visible improvements within a short time.

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  1. Help Set Realistic Goals

Your Toronto personal trainer will help you achieve your desired goal straight away circumventing all the hurdles. He will show the right path to and keep you on the exact track to hit your targeted goals. A personal trainer is always realistic and won’t let you live in a utopia when it comes self-grooming and fitness schedule.

  1. A Constant Source of Motivation

It’s not always about crunches and work out. The entire fitness regime is an amalgamation of strength of body and mind. Hence, you need to stay motivated even when your body gives up. A Toronto personal trainer can be a great source of motivation during those strenuous hours.

  1. Imbibe in Good Habits

Additionally, a personal guide can help you master some good habits during your training period. From eating healthy to staying discipline, you can gain a lot of superior qualities for a better you today and tomorrow. The best part is that these inculcated habits will stay with you throughout the rest of your life.

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  1. An Unofficial Therapist

It is often seen that a personal trainer becomes one’s more than a mentor. Lots of trainees have confessed their trainers to be their friend, philosopher and guide. With the pace of time, the trainers become their unofficial therapist. You can also achieve the same by hiring a personal fitness guide.

  1. Help to Fight Plateau

Hitting a plateau during a regimen is one of the most frustrating phases. However, having a Toronto personal trainer will help you in this scenario. He will provide a right physiological explanation for the formation of a plateau. Furthermore, he will also offer you the most convenient solutions to overcome them.

  1. Reduce Chance of Getting Injured

This is a no-brainer! Having a trainer lessens the chance of getting injured while performing various activities. Thus, you can overcome the obstacles while exercising and attain achievable goals without any scars.

That’s a wrap. Hire a personal gym instructor today to enjoy all these benefits and more. Of course, make sure to choose the right person for the job.